MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your mind and body. Certain poses can target areas of excess fat, concentrated on the midsection. Are you refine your figure, incorporate these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to sc